Over the years, hundreds of people have asked me the same three questions about the healing journey. At times, answers delayed them from getting the help they needed until the pain worsened.
I had the same three question too - and the wrong answers!
The answers I conjured up in my head added another layer of distress over the problems I had, leading me to believe that healing was a rocky road that I did not want to travel.
Real or imagined, these fears sabotage you from taking the first step to resolve old hurts, trauma, or to change your life. In this newsletter, I would like to clear up these myths that could be preventing you from participating in a transformative process.